Sports Psychology Podcast: Helping Equestrians Who Over-School Their Horses

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn helps an equestrian athlete who over-schooling her horse in competition. Sports psychology expert, Dr. Patrick Cohn helps athletes trust their ability to perform in competition.

In this Podcast, Dr. Cohn gives the top mental game strategies to avoid over thinking about your performance.  Many athletes lack trust in their performance try to hard in competition, which causes them to over-control their performance.  Listen to this month’s sports psychology podcast to learn how to trust the skills you learn in practice, and apply them to competition.

*Download The Sports Psychology Podcast #54 (right click and “save as” to your computer)

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The Confident Athlete Audio

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