Sports Psychology Podcast: Overcome Shyness and Play with Confidence

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn answers a question from a sports parent about her child who appears to be too shy and not confident enough on the field.  Sports psychology expert, Dr. Patrick Cohn helps athletes trust their abilities and get into a performance mindset.

Dr. Cohn gives the top mental game strategies to help athletes overcome shyness and play with confidence. Often, athletes who are naturally shy, don’t communicate well on the field, and appear to lack confidence which can limit their performance.  Listen to this month’s sports psychology podcast to learn how to play to you potential.

*Download The Sports Psychology Podcast #56 (right click and “save as” to your computer)

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The Confident Athlete

The Confident Athlete Audio

“The Confident Athlete” consists of 2 audio programs that include 14 days of confidence fueling exercises and a simple to follow workbook that guides you through the 14 days, helps you apply the strategies, and customizes the exercises to your personal needs.

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