Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Why Stable Confidence is So Important Confidence is important for athletes… But confidence in the face of adversity is hallmark of champions. When having success, high confidence is much easier …
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Setting Goals to Overcome Injury Have you ever struggled with injury? Been upset, frustrated, angry, unable to keep it together through your rehab? Did you think you’d never be able to play at …
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What Does it Mean to Be a Team Player? Are you willing to do whatever is needed for the team? Are you a team player? What does being a team player mean to you? Kevin Durant of the Golden State …
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Mental Preparation to Improve Focus in Big Games Have you ever had one of those make it or break it moments in your athletic career? The big moment, where the season all comes down to one play or …
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Defining Your Roles in and Out of Sports Athletes have many roles beyond sports... Every athlete has multiple roles in their lives, such as student, friend, parent, spouse, club member, employee, …
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What is Mental Toughness in Sports? What is mental toughness in sports? How can it help you? Mental toughness is: the ability to cope with adversity keep your confidence high be …
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