confidence in sprots

Achieve Proactive Confidence for a Healthy Life Balance

Sports Psychology Podcast

The Sports Psychology Podcast Are you an athlete who struggles to maintain a healthy balance between your daily life and your role as an athlete? Many athletes feel a lot of pressure to reach high achievements in their sport and, as a result, lack a healthy balance between their sport and other hobbies that they enjoy. When there … Sport Psychology Article…

Sports Psychology Podcast: Taking Confidence to Competition

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from a sport parents whose daughter has trouble performing as well in competition as does in practice.  In this Podcast, Dr. Cohn discusses the top challenges athletes have with taking confidence and the skills they learn in practice to competition. Listen to this month’s sports psychology … Sport Psychology Article…