Achieve Proactive Confidence for a Healthy Life Balance

The Sports Psychology Podcast

Are you an athlete who struggles to maintain a healthy balance between your daily life and your role as an athlete?

Many athletes feel a lot of pressure to reach high achievements in their sport and, as a result, lack a healthy balance between their sport and other hobbies that they enjoy.

When there is too much pressure on sports, many athletes begin to struggle with outcome thinking and can become overcome with challenges or adversity.

Dr. Cohn speaks with mental coach Frederic Merelle about positive psychology and how in times of adversity, maintaining a healthy sport and life balance can help athletes keep proactive confidence in their game.

Download a free sports psychology report to improve your mental game!

Learn more about our one-on-one mental game coaching.


Related Sports Psychology Articles

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Download a free sports psychology report to improve your mental game!

Learn more about our one-on-one mental game coaching.


The Confident Athlete

The Confident Athlete Audio

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