Developing Self-Confidence In Sports Self-confidence is one of the most important mental skills in sports. Self-confidence is the belief in your ability to perform well. Without confidence, you cannot fire on all cylinders and perform your best in competition. Many athletes talk about losing confidence as if it’s something that is out of … [Read more...] about How to Maintain Confidence During a Performance Dip
Sports Psychology Articles
Sport Psychology Articles for Athletes, Coaches, and Sports Parents