confidence for athletes

How to Perform Under Pressure with Confidence 

How to Perform Under Pressure with Confidence

How Confident are you When the Game is in Your Hands? Confidence is situational. An athlete’s confidence level can vary depending on their situation or circumstances. That is, you can feel confident in your ability to successfully perform in some circumstances and not others. For example, a basketball player may feel more confident when shooting free throws early … Sport Psychology Article…

How to Maintain Confidence During a Performance Dip

Fostering Confidence

Developing Self-Confidence In Sports Self-confidence is one of the most important mental skills in sports. Self-confidence is the belief in your ability to perform well. Without confidence, you cannot fire on all cylinders and perform your best in competition. Many athletes talk about losing confidence as if it’s something that is out of their control. These athletes allow … Sport Psychology Article…

Mental Preparation In Sports With Daryl Weber

Sports Psychology Podcast

Sports Psychology Podcast In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Daryl Weber. Daryl Weber is a HS wrestling coach with 14 consecutive state championships and runs Attack Style Wrestling.com. He then went on to wrestle at the University of Iowa under Dan Gable from ’91-’96. During his time at U … Sport Psychology Article…