Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Focus on Your Strengths Are you struggling with confidence as a figure skater? Do you feel other skaters are passing you by as they perform bigger skills and jumps in point value? Figure skating …
Continue Reading about Avoid Comparisons to Feel More Confident in Figure Skating →
How to Manage Pressure From High Expectations Pressure before and during competition is a common hurdle skaters need to overcome. Perceived pressure is a component of competition that all skaters …
Continue Reading about How the Pressure Derailed Nathan Chen at the Olympics →
