golfer confidence

Golfers Who Over Think Their Mechanics

Trust in Your Golf Swing

Stop Over Analyzing and Trust Your Swing Do you work on your swing mechanics when playing tournament rounds or rounds for score? Working on your swing or thinking too much about technique while playing is not be the best way to score your best. Over-thinking technique and over-analyzing your swing increases muscle tension, decreases trust, and leads to … Sport Psychology Article…

How To Evaluate and Improve Your Golf Game

Improve Golf Perfromance

 Evaluate Your Golf Game To Improve Performance Effectively evaluating your golf game requires balance. Some golfers look at their golf game and only see mistakes and failure. These golfers have a bevy of ‘whys’ running through their heads: “Why do I always miss critical shots?” “Why can’t I beat so-and-so?” “Why can’t I lower my score?” All the … Sport Psychology Article…

Golf is Not a Game of Perfect

Perfectionism in Golf

Golfers Try To Be Perfect At An Imperfect Game Golf is anything but a game of perfect, that’s according to my mentor at UVA, Bob Rotella. in his book “Golf is not a Game of Perfect.” Golf is inherently a game of mistakes. The winner in golf is often the one who most effectively deals with their mistakes. … Sport Psychology Article…

Mental Training Strategies to Build Confidence in Golf

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” program, teaches amateur to tour professional golfers how to improve their mental game of golf using golf psychology strategies developed over the last 20 years of his career. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game … Sport Psychology Article…

Golf Podcast: Play With Golf Confidence After Injury

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, helps a golfer regain confidence after an injury. … Sport Psychology Article…

Golf Podcast: How to Bounce Back with Golf Confidence

Golf Psychology Podcast

Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf. In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, answers a question from a golfer who loses … Sport Psychology Article…