Testing Your Mental Toughness in Sports In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Winston about testing his mental game for sports. Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game questions for Dr. Cohn to answer in his mental game videocast or … [Read more...] about How to Test Mental Toughness
mental training for sports
Mental Training For A Competitive Advantage In today’s world of sports, there has been in an increasing interest for athletes to engage in mental training. Many athletes looking for a competitive advantage have turned to sports psychology for an answer. Yet a vast number of athletes think sports psychology is for “head cases” or don’t see how … [Read more...] about How Athletes Can Benefit From Sports Psychology
How Can Flow Help Your Game? In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from Jerome, who is curious about flow and wants to understand his own flow style. Listen to this month's sports psychology podcast to learn how to improve your performance in sports and other mental game … [Read more...] about What Is Flow And How Does It Affect Your Game?