Perfectionist Athlete Resources | Peak Performance Sports, LLC

Perfectionist Athletes and All or None Thinking

How to Overcome All or None Thinking In this Mental Training video, you learn why perfectionist athletes partake in irrational thinking. In this case “all or none thinking” and how to prevent it. One of the … Sports Psychology Tip

Helping Perfectionist Athletes Let Go of Mistakes

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from an athlete on how to avoid becoming frustrated after mistakes. Sports psychology expert, Dr. Patrick Cohn … Sports Psychology Tip

Perfectionist Athletes and All or None Thinking

Helping Perfectionist Athletes Let Go of Mistakes

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