In this video of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated. One of the characteristics of perfectionists is that they get upset very quickly when they make mistakes. These athletes lose emotional control quickly and become derailed mentally when they are not performing up to their standards or expectations. Video on Being … Sport Psychology Article…
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from an athlete on how to avoid becoming frustrated after mistakes. Sports psychology expert, Dr. Patrick Cohn helps athletes identify perfectionist expectations that often lead to feelings of frustration during a competition or performance. He talks about how to … Sport Psychology Article…
Ask Doc Sports psychology expert, Dr. Patrick Cohn of Peak Performance Sports, LLC answers a mental game question from a baseball sports parent in a new series titled, “Ask Doc.” This parent wants to know how to help his athlete deal with frustration and not check out when he makes mistakes. This is a very common question from … Sport Psychology Article…
Youth Sports Psychology expert Dr. Patrick Cohn shares his insights into why athletes become frustrated during competition and the triggers that predispose athletes to anger. Learn why your athletes become frustrated easily. Video on Frustration Related Sports Psychology Articles *Subscribe to The Sports Psychology Podcast on iTunes*Subscribe to The Sports Psychology Podcast on Spotify*Subscribe to Peak Performance Sports on Youtube … Sport Psychology Article…