performance control in sports

How to Gain Control of Your Performance by Giving Up Control

Sports Psychology Podcast

In this week’s sports psychology podcast, Dr. Cohn responds to a question from an elite softball pitcher regarding her pattern of losing control suddenly during a game. In this Podcast, Dr. Cohn discusses how some athletes try to “over control” their performance and begin to try too hard. He explains how this leads to a tendency to think … Sport Psychology Article…