Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How Not to Fixate on Things Outside of Your Control Do you excessively worry before and during competitions? One component of worry is trying to control variables of performance outside of your …
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What Can you Control? I work a lot with athletes on the concept "focus on what you can control, not what you cannot control." That means you want to focus only on what you can control when …
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In this week's sports psychology podcast, Dr. Cohn responds to a question from an elite softball pitcher regarding her pattern of losing control suddenly during a game. In this Podcast, Dr. Cohn …
Continue Reading about How to Gain Control of Your Performance by Giving Up Control →
