self esteem in sports

Pressure is Self-Induced by Expectations

Pressure is Self-Induced by Expectations

Expectations equals pressure for athletes… Pressure is a normal part of sports for athletes. In fact, you would be hard pressed to find athletes not make some type of reference about pressure they felt. As you become more competitive, pressure seems to increase and, for many athletes, that can be an overwhelming aspect of the athletic experience. Athletes … Sport Psychology Article…

Building Kids’ Confidence and Self-Esteem with Sports

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a sports parent about how to place your young athlete into a sport that will build self-esteem and confidence. Listen to this month’s sports psychology podcast to learn how to improve your performance in sports and other mental game barriers … Sport Psychology Article…