Team role articles and tips for competitive athletes, sports parents, coaches, and performers to improve performance
Preparation as a Starter or Role Player You can view a lack of playing time as a helpless situation, however, this negative mindset actually leads to a lesser role on your team. When you adopt a negative mindset, several questions and concerns can stir in your mind: This negative approach to being on the bench hurts your motivation, … Sport Psychology Article…
In this week’s sports psychology podcast, Dr. Cohn responds to a question from a high school senior hockey player who is unsure of his role on the team as a captain. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers that limit their performance. In this Podcast, Dr. Cohn discusses how to determine what your … Sport Psychology Article…