Month: July 2015

How To Focus During Your Warm-Up Routine – Peaksports Video

Sports Psychology Video

Concentrate Before The Game In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to concentrate while warming up for competition: PAULA ASKS: “I have a hard time focusing fully on my warmup and my horse. I find I … Sport Psychology Article…

Playing When In The Lead – Peaksports Video

Sports Psychology Video

Push Past Your Comfort Zones In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about pushing past comfort zones to achieve peak performance: JOHN ASKS: “I have a student who starts his tennis match off well, as soon as he … Sport Psychology Article…