Mental Toughness is The Key to Comebacks Is it possible to become mentally tough or is mental toughness only something reserved for elite athletes? What can mental toughness do for you? To start, how many 8 year-old athletes are described as mentally tough? Probably none. That’s because mental toughness is not a genetic trait but a skill set … Sport Psychology Article…
5 Pregame Mental Skills For Young Athletes In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Here’s the question Dr. Patrick Cohn answers this week in Sports Parents Success Video 5: Pregame … Sport Psychology Article…
Coping With Pressure in Youth Sports In the new video series “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal with sports parents and the mental game challenges their sports kids have. Here’s the question Dr. Patrick Cohn answers this week in Sports Parents Success Video 4: Parental Pressure … Sport Psychology Article…
Do Sports Kids Worry Too Much About What Parents Think? In “Sports Parents Success Tips,” Dr. Patrick Cohn answers your youth sports psychology and mental training questions about sports parents and the mental game challenges their sports kids have. Here’s the question Dr. Patrick Cohn answers this week: How can you help sports kids get over their fear … Sport Psychology Article…
Benefits of Mental Preparation For Athletes With the 2016 Rio Olympics around the corner, sport psychology is receiving increased attention. It’s no longer a secret that the majority of Olympic athletes utilize mental training as a regular component of their training regimen. Olympic athletes understand the importance of having their body and mind running at optimal levels during … Sport Psychology Article…
The Importance of Letting Go of Past Games Do you find it difficult to get over a bad game or a loss? Do you rehash your performance over and over in your mind, beating yourself up over every little mistake? If you or your athletes keep replaying mistakes in your mind, it chips away at your confidence and … Sport Psychology Article…