Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How to Perform Functionally, Not Perfectly Is perfectionism helpful or harmful to your performance? Do you see perfectionism as a key to your success? Many top athletes players call themselves …
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How Not to Get Frustrated with Losing Are you an athlete who sees one loss as a failure? Or maybe after losing a game, you might feel dejected or lack motivation? Many athletes feel totally …
The Sports Psychology Podcast Christie Pearce Rampone is a two-time Women’s World Cup champion and eight-year captain of the US Women’s National Soccer Team. She’s co-authored a new book with …
Continue Reading about Be All In: Raising Kids for Success in Sports and Life →
Physical Activation Can Improve Your Intensity Athletes often under perform early in competition because they lack the proper level of intensity. Why is intensity important for …
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The Sports Psychology Podcast Do you ever get butterflies in your stomach before you compete called pregame jitters? Do you get really nervous before the start of a big match or game and can’t …
Continue Reading about When Athletes Have Anxiety Before Games →
