In this video, you will learn how to better the pregame conversations with your athletes to help them feel confident and prepared before they compete! Peak Performance Sports, LLC helps athletes and performers improve mental skills … Sports Psychology Tip
The Sports Psychology Podcast Do you ever get butterflies in your stomach before you compete called pregame jitters? Do you get really nervous before the start of a big match or game and can’t relax after … Sports Psychology Tip
How to Stay Relaxed before a Competition “I feel like I’m going to be sick to my stomach.” Have you ever had this feeling prior to a competition? Have you ever been so anxious that you … Sports Psychology Tip
Pregame Jitters Most athletes feel “jitters” or nervousness before competition. But are jitter a bad thing to feel before a game? It depends on who you ask. Many young athletes who experience pregame jitters think they … Sports Psychology Tip
The Relaxed Athlete Wow, the upcoming release of “The Relaxed Athlete” has completely swamped me… and the momentum is so crazy that I can’t wait for April 1. “The Relaxed Athlete,” is the cream of the … Sports Psychology Tip
Are You Making Any of These ‘Deadly’ Mistakes? Are you so concerned about what others might be thinking about your game that you get distracted when you play? For many athletes, a huge source of pregame … Sports Psychology Tip
What Holds You Back From Performing Your Best? Most champion athletes and coaches are aware of the importance of the mental game. If you or your athletes are tense, worry about outcomes, or bring stress from … Sports Psychology Tip
Embrace The Pregame Jitters Do you ever get butterflies in your stomach before you compete called pregame jitters? Do you get really nervous before the start of a big match or game and can’t relax after … Sports Psychology Tip