Patrick Cohn

Lydia Ko: The Mindset of a Record-Breaking Champion

How Visualization Helps Boost Confidence

Focusing Your Emotions On The Green Focusing is the most important and, often, most challenging mental skill to master in golf. Golf tournaments are filled with potential distractions, in particular negative thoughts and counter-productive emotions. Focusing on your emotions will, without a doubt, impede your golf game. The golfers that are the most successful are the ones who … Sport Psychology Article…

How to Get ‘Psyched Up’ Instead of ‘Psyched Out’

Improve Performance Under Pressure

Deal With High Pressure Situations In Games Why is it that some athletes step up in high-pressure situations when athletes dread those feelings of pressure? You have been in those situations where the end of a competition is running near and there is that critical moment where the outcome is about to be decided… your heart is pounding… … Sport Psychology Article…

Soccer Confidence CD Program

Soccer Players: discover mental game secrets to unstoppable confidence in practice and competition. Learn these proven strategies to improve focus, composure, and confidence — so you can perform at your peak in games! If you are ready to improve your mental toughness and perform with ultimate self-confidence in games, we have a program that will do just that. … Sport Psychology Article…

How Self-Intimidation Destroys Confidence – Video

Sports Psychology Video

Intimidation In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition. Here’s the question Dr. Cohn answers this week about Intimidation In Sports. ARMAN ASKS: “I’m a race car driver from Turkey. I’m new in racing and all of my competitors are … Sport Psychology Article…

How to Overcome Athletes’ Resistance to Mental Training

Benefits of Mental Training

What Top Athletes Have Benefited From Mental Training? Whether athletes are young or college-age, talented or less talented, they all can benefit from mental training. Yet, a number of obstacles prevent athletes from embracing it. What does this mean for parents and coaches? Read on and you’ll learn how to help athletes overcome their resistance to mental training. … Sport Psychology Article…

How To Help Athletes with Perfectionism In Sports – Video

Sports Psychology Video

Do You Have High Expectations In Sports? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Here’s the question Dr. Cohn answers this week about Overcoming Perfectionism In Sports. LEAH ASKS: “With my athleticism, training, and my talent, I have super high expectations and I expect to … Sport Psychology Article…