Sports Psychology Articles
Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How to Implement a Game Plan A game plan only works if you focus on putting your game plan into action during the competition. Having a game plan is necessary. Your game plan is your blueprint …
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Be a Performer, Not a Technician Skate intuitively… What does that even mean? Skaters learn to focus throughout their programs on each element. The often get stuck in a practice mindset and …
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Rebounding from Mistakes Mindset Your performance has a lot to do with how you handle mistakes during competition. Mistakes are often trip athletes mentally. Many athletes feel peak performance …
How to Have Proactive Confidence Confidence can gain momentum like a snowball growing in size as it barrels down a hill… But, also, confidence can come crashing down like an avalanche. Slight …
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How to Reach your Peak Performance in Football Peak performance is the result of great preparation and consistent peak performance is the result of consistent mental preparation. Great …
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Coping with a Bad Performance Bad performances can linger for a long time with some athletes. You can probably relate to how profoundly a bad game, routine or competition can hurt future …
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