Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Sports Confidence Buster #3 Despite having great practices and high levels of confidence from practice, why do athletes question their practice or training? Athletes question their training for …
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Overcome Tension and Anxiety In this sports psychology podcast of Sessions with Doc, Dr. Cohn discusses how perfectionist athletes have anxiety and tension when they compete. One of the …
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Sports Confidence Buster #2 Despite having great practices and high levels of confidence from practice, why do athletes doubt themselves in competition? Negative self-labels and doubts about …
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Sports Confidence Buster #1 When you achieve greater success in sports, confidence improves. But so can your expectations. So this is both good and bad. When you expect more from your …
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Athletes Who Are Easily Frustrated In this podcast of Mental Training Sessions with Doc, you learn why perfectionist athletes become easily frustrated. One of the characteristics of …
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Athletes Who Have Fragile Confidence Do you ever wonder why self-confidence is so fragile or fleeting for some athletes, actually many athletes? This week and beyond I answer this question in my …
