Ask Doc Video Series

Mental Toughness Training in Sports – Video

Sport Psychology Video

Refocus When Things Don’t Go Your Way In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about Mental Toughness Training in Sports. Do go into competition with the best plan possible but when your plan doesn’t play out and things don’t go according to your plan then you tend to lose focus … Sport Psychology Article…

How Athletes Can Be Mentally Tough – Video

Peak Sports Video of The Week

Positive Thinking vs. Confidence In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how athletes can be mentally tough. Do you have an athlete that’s struggling with their skills but refuses to focus on positive thinking? Here’s the question Dr. Patrick Cohn answers this week: SARAH ASKS: “My daughter … Sport Psychology Article…

What is Mental Toughness for Athletes – Video

Peak Sports Video of The Week

Are You A Mentally Tough Athlete? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. In this video I’m going to talk about what mental toughness is and what the mental skills that are included in being a mentally tough athlete. What is mental toughness? … Sport Psychology Article…

How Athletes Can Overcome Tentative Performances – Video

Sports Psychology Video

Maintain Confidence No Matter What In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about overcoming tentative performances for athletes. Here’s the question Dr. Cohn answers this week about overcoming tentative performance for athletes. DAVID ASKS: “My son plays baseball. When he’s comfortable in an environment, he shines, but we have tried … Sport Psychology Article…

How Self-Intimidation Destroys Confidence – Video

Sports Psychology Video

Intimidation In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about coping in sports when intimidated by the competition. Here’s the question Dr. Cohn answers this week about Intimidation In Sports. ARMAN ASKS: “I’m a race car driver from Turkey. I’m new in racing and all of my competitors are … Sport Psychology Article…

How To Help Athletes with Perfectionism In Sports – Video

Sports Psychology Video

Do You Have High Expectations In Sports? In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Here’s the question Dr. Cohn answers this week about Overcoming Perfectionism In Sports. LEAH ASKS: “With my athleticism, training, and my talent, I have super high expectations and I expect to … Sport Psychology Article…