Ask Doc Video Series

How To Have Stable Confidence In Sports – Peaksports Video

Sports Psychology Video

Boost Confidence In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about having stable confidence in sports. Here’s the question Dr. Cohn answers this week about how to boost self-confidence in sports. STACEY ASKS: “How can I get my son to have confidence and mental toughness? Some days he has … Sport Psychology Article…

How To Take Your Practice Game To Competition – Video

Sports Psychology Video

Boost Confidence For Game Time In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Here’s the question Dr. Cohn answers this week about being confident in both practice and competition: JOHN ASKS: “I play golf and my confidence is usually high when I practice but when I … Sport Psychology Article…

How To Gain Confidence In Sports – Peaksports Video

Peak Sports Video of The Week

Build Confidence For Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about improving confidence for competition. Here’s the question Dr. Cohn answers this week about building confidence for games: ARNIE ASKS: “When I play in a game I get nervous and lack confidence. How should I prepare my mind before … Sport Psychology Article…

How To Focus During Your Warm-Up Routine – Peaksports Video

Sports Psychology Video

Concentrate Before The Game In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to concentrate while warming up for competition: PAULA ASKS: “I have a hard time focusing fully on my warmup and my horse. I find I … Sport Psychology Article…

Playing When In The Lead – Peaksports Video

Sports Psychology Video

Push Past Your Comfort Zones In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about pushing past comfort zones to achieve peak performance: JOHN ASKS: “I have a student who starts his tennis match off well, as soon as he … Sport Psychology Article…

Social Approval And Distractions – Video

Sports Psychology Video

Help Athletes Focus During Games In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about focus in competition. Here’s the question Dr. Cohn answers this week about how to help athletes shift their focus from the stands back to the game. JOHN ASKS: “My 12 year old son is a hockey goalie … Sport Psychology Article…