Sport Psychology Articles for Athletes, Coaches, and Sports Parents
What fuels your motivation? Wins, personal bests, rewards, awards, and compliments are positive forms of motivation for athletes. When your coaches, teammates, or parents believe in you, you will …
Continue Reading about How to Turn Negative Criticism into Motivation →
How to Perform at Your Best What motivates you to perform your best in competition? What sources of motivation give you that extra boost to push in practice and training? Without …
Improve Your Intensity and Focus in Practice In sports psychology, we find that a lot of athletes struggle with maintaining the same intensity in practice that they have in games. Since …
Continue Reading about How to Improve Your Practice Mindset →
Challenges Help you Reach Goals It can be difficult to stay motivated and train at a high level throughout the competitive season. Practices can be monotonous. Depending on the sport, training …
Continue Reading about How to Stay Motivated in Training Sessions →
Sources of Motivation for Athletes Are you (or your athletes) motivated by getting your name in the newspaper? Are you motivated by receiving the MVP award at the end-of-the-year team banquet? These …
Strategies to Stay Motivated as a Triathlete "How do I keep motivated when it gets really hard?" That questions sums up the most common and difficult struggle for every triathlete! The race …
Continue Reading about How Triathletes Can Stay Motivated When Training is Hard →
