Is Ernie Els one of the latest victims to fall shot due to his putting woes or even the putting yips? If he managed to shoot par on the final three holes at the Transitions Championship recently he would of won the event. But one poor shot and a couple missed clutch putts and he finishes tied for 5th. Els jacked a 5-foot birdie putt on hole No. 16. And then he finished the round with two bogeys … [Read more...] about Els Disappointed with Putting Woes, But Determined
Fear of Failure
Tim Tebow Pulls Trigger on OT Winning Play
I have short mental game tip for you today, which after confidence is the most important mental skill you (or your athletes) must master... If you are unfamiliar with football, Tim Tebow is a first year NFL quarterback for the Denver Broncos. Even if you don’t know football, stay with me here... To make a long story short, the Broncos, with Tebow at QB beat the Pittsburgh Stealers in a NFL … [Read more...] about Tim Tebow Pulls Trigger on OT Winning Play
Making an Impact in Competition – How to Take Risks
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from a lacrosse player who wants to make an impact in the game but is held back by fear of failure. He avoids taking risks because he does not want to make a mistake. Mental game coach Dr. Cohn talks about challenging yourself to take risks and block out the fear of failure. Listen to … [Read more...] about Making an Impact in Competition – How to Take Risks
Why Your Game Changes From Practice To Competition
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a mental toughness question from one of his readers on how to perform as well in soccer games as well as his practice. This athlete is loose and has fun in practice, but struggles with negative thinking in games. Sports psychology expert, Dr. Patrick Cohn helps athletes overcome the mental barriers … [Read more...] about Why Your Game Changes From Practice To Competition
Sports Psychology Podcast: Conquer Doubt Before Competition
In this week's sports psychology podcast, Dr. Cohn helps an athlete competing in martial arts. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence. Dr. Cohn answers the following mental game question: I plan to compete in a mixed martial arts fight in 3 months. I am already nervous. I’m not sure if it is because of being nervous because the crowd, or if it’s because I … [Read more...] about Sports Psychology Podcast: Conquer Doubt Before Competition
Equestrian Confidence Video 5: Coping with Preshow Jitters
Coping With Preshow Jitters Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn discusses how to cope with preshow jitters and focus on what's important for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other … [Read more...] about Equestrian Confidence Video 5: Coping with Preshow Jitters
Equestrian Video 4: Dangers of Thinking Too Far Ahead
Dangers of Thinking Too Far Ahead Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all levels improve their mental game and performance. In this video, Dr. Cohn addresses the top mental game challenges for equestrian athletes. He answers questions from riders about pressure, pregame jitters, over analysis, perfectionism, and other mental game … [Read more...] about Equestrian Video 4: Dangers of Thinking Too Far Ahead
Sport Psychology Podcast: Overcoming a Fear of Injury in Sports
In this week's sports psychology podcast, Dr. Cohn helps a hockey parent him his son who is afraid of body contact. Sports psychology expert, Dr. Patrick Cohn helps athletes boost confidence. Dr. Cohn answers the following mental game question: "My 13 year old son while playing ice hockey fears of body contact with opponent and throws the puck away as soon an opponent skates close to him instead … [Read more...] about Sport Psychology Podcast: Overcoming a Fear of Injury in Sports
Sports Psychology Podcast: Perform with Confidence, Not Expectation
In this week's sports psychology podcast, Dr. Cohn helps a ice hockey player improve his self-confidence. Sports psychology expert, Dr. Patrick Cohn helps athletes let go of high expectations and perform with confidence. Dr. Cohn answers the following mental game question: "I play travel AAA ice hockey. I have been the leading goal scorer on my team for the entire season. But for the last 7-8 … [Read more...] about Sports Psychology Podcast: Perform with Confidence, Not Expectation
How to Take Your Practice Game to Competition
Do You Free up in Competition? The number one reason athletes, coaches, and parents contact me is when their athletes can't take their practice game to competition. Do you look like a star in practice, but choke up in competition? Does your performance feel tight, controlled, or lack of freedom when you compete? Many hard-working athletes who get lots of confidence from practice get in … [Read more...] about How to Take Your Practice Game to Competition