Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Developing a Strong Mental Game in Golf How much time do you devote to improving your mental game? You might say, "I visualize sometimes," "Occasionally, I do some relaxation prior to hitting the …
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Coping With Anxiety Under Pressure Have you taken several years off from your golf game and then came back and returned to competitive golf only to find that you struggle with confidence and anxiety …
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Why Golfers Struggle With Making Swing Changes Many golfers find it difficult to implement swing changes when playing in tournaments. Old habits are hard to break and tend to pop up during increased …
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Quiet Your Mental Chatter And Trust Your Game Golfers can easily buy into the notion that negative history will repeat over and over again. This is called an over generalization: Your mental script …
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Bringing Your Practice Golf to Tournaments Do you have a big gap between how you practice your golf game and how you play in matches or tournaments? Many golfers talk about how well they perform …
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How Jason Day Copes With Frustration Golf is a complex game, but golfers are tend to make it more complicated than need be. Nerves, fear, over thinking, and frustration can cause golfers to lose …
