Sport Psychology Articles for Athletes, Coaches, and Sports Parents
Do you crumble during crunch time? Would you rather be on the sidelines when the game is on the line? Time and time again, we hear from athletes who talk about having difficulties competing under …
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Do you take risks to help you succeed in your sport? Does fear or making mistakes or lack of confidence with a new skill prevent you from taking risks? We're not talking about unhealthy or …
In this week's podcast, Dr. Cohn interviews a former WNBA player, Coach Val Whiting. She was part of two NCAA Championship and she works with U Sports and serves in the National Advisory Board for the …
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How to Find Confidence and Focus on Your Game Do you ever wonder how athletes maintain their level of positivity even if things are not what they are expecting them to be? In this week's golf …
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Developing a Strong Mental Game in Golf How much time do you devote to improving your mental game? You might say, "I visualize sometimes," "Occasionally, I do some relaxation prior to hitting the …
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Coping With Anxiety Under Pressure Have you taken several years off from your golf game and then came back and returned to competitive golf only to find that you struggle with confidence and anxiety …
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