Sports Confidence

Sports Psychology: Sturdy or Fragile Confidence?

Self Confidence

The Importance of a Positive Self-Image For some athletes, self-confidence goes up and down like a roller coaster, changing direction with every bump and turn in the road.Over the last 15 years, I have worked with athletes who possess both high and low levels of confidence. What allows one athlete to have a brick wall of confidence and … Sport Psychology Article…