Do You Make Comparisons to Other Athletes? Do you (or your athletes) make comparisons to other athletes that might be bigger, stronger, or more talented than you? Do you worry when your opponents have more wins … Sports Psychology Tip
In this week’s sports psychology podcast, Dr. Cohn helps a ice hockey player improve his self-confidence. Sports psychology expert, Dr. Patrick Cohn helps athletes let go of high expectations and perform with confidence. Dr. Cohn answers the following mental game question: … Sports Psychology Tip
In this week’s sports psychology podcast, Dr. Cohn helps a basketball player who makes mental mistakes in competition. Sports psychology expert, Dr. Patrick Cohn helps athletes trust in their abilities and perform with confidence. Dr. Cohn answers the following … Sports Psychology Tip
In this week’s sports psychology podcast, Dr. Cohn helps a boxer improve his confidence with his self-talk. Sports psychology expert, Dr. Patrick Cohn helps athletes boost their confidence and tust to perform their best in competition. Dr. Cohn answers … Sports Psychology Tip
In this week’s sports psychology podcast, Dr. Cohn helps a basketball player relax in crunch time. Sports psychology expert, Dr. Patrick Cohn helps athletes tust their abilities and play relaxed in competition. Dr. Cohn answers the following mental game question: … Sports Psychology Tip
In this week’s sports psychology podcast, Dr. Cohn helps a basketball player who is afraid of failing. Sports psychology expert, Dr. Patrick Cohn helps athletes strive for success and boost their confidence in competition. Dr. Cohn answers the following mental game question: “I … Sports Psychology Tip
In this week’s sports psychology podcast, Dr. Cohn helps a basketball player who puts pressure on himself to perform. Sports psychology expert, Dr. Patrick Cohn helps athletes perform without expectations and tension in competition. Dr. Cohn … Sports Psychology Tip
How Fragile is Your Confidence? Do you or your athletes enter competition without a full dose of confidence? Does confidence waver easily in the opening moments of competition? As I work more and more with athletes, … Sports Psychology Tip
Are You a Perfectionist? Does your performance suffer when you’re not “on,” you feel uncomfortable, or don’t have your “A” game that day? Do you struggle with staying determined and grinding out the competition if your … Sports Psychology Tip
The Importance of a Positive Self-Image For some athletes, self-confidence goes up and down like a roller coaster, changing direction with every bump and turn in the road.Over the last 15 years, I have worked with … Sports Psychology Tip