Watch sport psychology videos to improve your mental performance for sports and performances
In this episode, you will learn how to prepare to play in cold weather. We discuss how to maintain motivation and confidence to play in tough weather conditions. In this video series: “Three Ways to,” mental performance coaches Dr. Patrick Cohn and Georgia Miller discuss how to improve your mindset for sports. Learn tips for imagery, focus, recruiting, … Sport Psychology Article…
In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – … Sport Psychology Article…
In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports performance. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – … Sport Psychology Article…
In this video, sport parents will learn the importance of a self-driven athlete versus one whose parent is driving the bus for them. Watch to gain helpful tips on how to help foster this self-motivation so your athlete can take more control of their game. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success … Sport Psychology Article…
In this video, you will learn how to better the pregame conversations with your athletes to help them feel confident and prepared before they compete! Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior to professional – via video mental coaching from anywhere … Sport Psychology Article…
In this video series, sport parents will learn how to help their athletes transition out of their athletic role. Learn tips on how to support your athletes after their competitions, no matter the outcome. Peak Performance Sports, LLC helps athletes and performers improve mental skills for success in sports. We work with athletes in all sports – junior … Sport Psychology Article…