Sport Psychology Articles for Athletes, Coaches, and Sports Parents
How to Stay Composed and Keep Your Game Face On Do you or your athletes have negative body language when they compete? In a new sports psychology video this week, you learn about how to overcome …
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Are You a Choker or a Gamer? What type of athlete are you? In a new sports psychology video this week, You learn about the three types of athletes we see in sports psychology. Do you perform …
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Do you have the proper intensity before games to perform your best? In a new sport psychology video this week, I discuss how to raise your intensity before game time. Many athletes under perform …
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Do you look like a star in practice, but choke up in competition? Does your performance feel tight, controlled, or lack of freedom when you compete? Many hard-working athletes who get lots of …
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Sports Confidence Buster #10 Do you beat yourself up after competitions and only focus on your mistakes? Self-criticism hurts an athlete but the effect of criticism is doubled when it comes from …
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Sports Confidence Buster #9 Do you (or your athletes) have to perform well in warm ups to feel confident at the start of competition? I’m sure you build confidence from lots of practice and …
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