In this episode, you will learn strategies for how to reset after a shift or after making mistakes in your sport. We talk about how negative self-talk and emotions are holding back your sports performance. Peak … Sports Psychology Tip
In this episode, you will learn about the hazards of overthinking in your sport. We talk about challenging the “what if” statements can have a profound impact on your sports performance. Peak Performance Sports, LLC helps … Sports Psychology Tip
In this video, sport parents will learn the importance of a self-driven athlete versus one whose parent is driving the bus for them. Watch to gain helpful tips on how to help foster this self-motivation so … Sports Psychology Tip
In this video, you will learn how to better the pregame conversations with your athletes to help them feel confident and prepared before they compete! Peak Performance Sports, LLC helps athletes and performers improve mental skills … Sports Psychology Tip
In this video series, sport parents will learn how to help their athletes transition out of their athletic role. Learn tips on how to support your athletes after their competitions, no matter the outcome. Peak Performance … Sports Psychology Tip
In this video, sport parents will learn how to be a supportive parent versus a distracting one. Harping on your athletes mistakes after a game can cause your athletes to make even more mistakes knowing they … Sports Psychology Tip
In this video, sport parents will learn how to be a supportive parent versus a distracting one. Harping on your athletes mistakes after a game can cause your athletes to make even more mistakes knowing they … Sports Psychology Tip
Do you often compare yourself to other competitors and then create expectations or feel less confident in your skills? Watch this video to learn how to stop making comparisons to your competitors and stay focused only … Sports Psychology Tip
Do you coach young athletes whose parents are constantly yelling and coaching from the sideline? Dr. Patrick Cohn explains why it is not helpful for parents to yell during games and how to set ground rules … Sports Psychology Tip
The Answer Might Surprise You Do you feel like you should always be in the zone during competition? Watch this video to learn how to find your flow and get in the zone when you may … Sports Psychology Tip