Perfectionist Athletes and Fragile Confidence
One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition.
Fragile confidence means that athletes’ confidence goes up-and-down rapidly depending on how they are performing in the moment.
And this ties into athletes’ high expectations…
Learn how to get off the confidence roller coaster and have more stable confidence, which should be a goal for all athletes.
Download a free sports psychology report to improve your mental game!
Boost Your Self-Confidence And Focus With Expert Mental Game Coaching!
If you’re a top performer during practice but find yourself under-performing in competition, the most likely culprit holding you back is your mental game. In fact, many athletes struggle with the same problem….
Master mental game coach Dr. Patrick Cohn can help you overcome your mental game issues with personal coaching.
Meet with us via Skype, phone, FaceTime, or GoTo Meeting. With today’s video technology, we are able to connect with athletes and coaches all over the globe.
Mental toughness coaching helps serious athletes like you to uncover the beliefs and attitudes that keep you from performing to your potential. You’ll learn mental game strategies to perform at your peak more often, overcoming performance plateaus and lack of consistency
Call us toll free at 888-742-7225 or contact us for more information about the different coaching programs we offer!
What are our mental coaching students saying?
“WOW!!! What a week I had. I was able to perform with a confidence that allowed my style to shine through–no more entering the arena with that “deer in the headlights” look or feeling. I stopped evaluating myself while I was performing, and I actually left the arena after my patterns feeling like I had experienced a lot of fun. Thank you so much.”
~Julia Dreyer, National Champion Equestrian
“After your session, Mason had a game. He had the best game so far! He hustled, shot, no goals but two assists but he was cool with it because his focus was on shooting and not scoring (finally), defended well with his hands – finally put it all together. It was fun to watch and you could tell he felt really good about it.”
~Kelly, Lacrosse mom
“Peaksports.com website is so exciting. I researched them all and without a doubt your mental training site is the best! The vast amount of programs you provide helps athletes and coaches achieve higher levels of excellence in sports.”
~Doug Bolander, Hockey Coach
“Michelle had the best weekend of soccer she has ever played. I’m not just saying this because you have been working with her (I promise!). She was relaxed, did not get frustrated with herself or teammates, never once ‘shut down’ and actually smiled a couple of times. Numerous parents noticed a difference in her composure and attitude. A college coach sent an email last night expressing interest–commenting on her level of play during the weekend. Thanks again for EVERYTHING…Michelle is in a very good place right now!”
~Diana, Michelle’s Mother
“Thanks for all your help Dr. Cohn. You can rest assured that all our work came in very handy when I successfully qualified for the European Tour. I’m very happy and extremely thankful to you for helping me achieve this massive goal of qualifying for the European Tour! Thanks a lot again.”
~Alex Rocha, European Tour Player