Improve Your Intensity and Focus in Practice In sports psychology, we find that a lot of athletes struggle with maintaining the same intensity in practice that they have in games. Since …
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How to Get Off the Confidence Roller Coaster
Perfectionist Athletes and Fragile Confidence One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition. Fragile confidence …
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Stop Practicing When You Compete
Athletes Who Are Stuck in a Practice Mindset Today on the Top 10 Challenges of Perfectionism Dr. Cohn talks about athletes who are stuck in a practice mindset when they compete. One of …
Why Golfers Do Better in Practice Than Tournament Rounds
Taking Your Practice Game to The Golf Course In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Cary about how he can help his young golfer take his practice game to …
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How to Apply Mental Game Skills to Competition
Applying Mental Skills to Competition Many athletes struggle with applying mental skill to competition. They understand mental game strategies well, but fail to use what they learn when performing. …
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