Improve Your Intensity and Focus in Practice In sports psychology, we find that a lot of athletes struggle with maintaining the same intensity in practice that they have in games. Since …
Continue Reading about How to Improve Your Practice Mindset →
Sport Psychology Articles for Athletes, Coaches, and Sports Parents
By Patrick Cohn
Improve Your Intensity and Focus in Practice In sports psychology, we find that a lot of athletes struggle with maintaining the same intensity in practice that they have in games. Since …
Continue Reading about How to Improve Your Practice Mindset →
By Patrick Cohn
Perfectionist Athletes and Fragile Confidence One of the characteristics of perfectionists is that they tend to have more confidence in practice than they do in competition. Fragile confidence …
Continue Reading about How to Get Off the Confidence Roller Coaster →
By Patrick Cohn
Athletes Who Are Stuck in a Practice Mindset Today on the Top 10 Challenges of Perfectionism Dr. Cohn talks about athletes who are stuck in a practice mindset when they compete. One of …
By Patrick Cohn
Taking Your Practice Game to The Golf Course In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Cary about how he can help his young golfer take his practice game to …
Continue Reading about Why Golfers Do Better in Practice Than Tournament Rounds →
By Patrick Cohn
Applying Mental Skills to Competition Many athletes struggle with applying mental skill to competition. They understand mental game strategies well, but fail to use what they learn when performing. …
Continue Reading about How to Apply Mental Game Skills to Competition →