Top Mental Game Challenges For Equestrian Athletes


Top Mental Game Challenges For Equestrian Athletes

Mental coach, Dr. Patrick Cohn of  Peak Performance Sports  helps equestrian athletes of all level improve their mental game and performance. In this video Dr. Cohn addresses the top mental challenges of equestrian athletes. He discusses how equestrian riders sabotage themselves in the show ring with pregame jitters, over analysis, perfectionism, and other mental game challenges associated with highly motivated athletes.  Visit Equestrian Confidence and Download his free report: “8 Costly Mistakes Equestrians Make with Their Mental Preparation.”

In this short video,

  • Introduction to Mental Preperation For Equestrians!
  • The most common mental game challenge for equestrian athletes!
  • Mental game challenges are different for everyone!
  • How to manage preshow jitters and perform your best in the ring!

Related Sports Psychology Articles

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“8 ‘Costly’ Mistakes Equestrians Make”

Get FREE instant access to our Equestrian Confidence MP3 audio program by Dr. Patrick Cohn and Kathy Valentine from Heart-Centered Equine Academy. Discover if you are making one or more of these “costly” mental game mistakes before you (or your riders) enter the ring!

You’ll discover how your mind can be your best or worst asset prior to shows. If you are using your mind effectively to mentally prepare for shows. This one strategy that can help you boost your preshow confidence. The top mental skills to improve trust in your skills and your horse!My equestrian psychology tips to boost your performance in shows…


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