How to Avoid the Perfectionist Mindset Mistakes and mishaps are an inescapable part of all sports. No matter how hard you try to avoid them, errors will happen during competitions. Even the …
Challenges Of Having Limited Competitions During A Long Season
Are You Stuck In A Training Mindset? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce talk about how having a long season with very …
Continue Reading about Challenges Of Having Limited Competitions During A Long Season →
Gymnastics Psychology: Stuck In A Practice Mindset
In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about training and competing mindsets in gymnastics. Dr. Cohn and Wendy …
Continue Reading about Gymnastics Psychology: Stuck In A Practice Mindset →
Top Mental Game Challenges For Equestrian Athletes
Top Mental Game Challenges For Equestrian Athletes Mental coach, Dr. Patrick Cohn of Peak Performance Sports helps equestrian athletes of all level improve their mental game and performance. …
Continue Reading about Top Mental Game Challenges For Equestrian Athletes →
How to Take Your Practice Game to Competition
Do You Free up in Competition? The number one reason athletes, coaches, and parents contact me is when their athletes can't take their practice game to competition. Do you look like a star in …
Continue Reading about How to Take Your Practice Game to Competition →
How Parents and Coaches Can Influence Your Mental Game
How can other people influence your mental game? An athlete's mental game can be heavily influenced by the behavior of parents and coaches. That's why I prefer to work very closely with my students' …
Continue Reading about How Parents and Coaches Can Influence Your Mental Game →