How Your Game Intensity Isn’t a Bad Thing
Do you want to win so badly and you’re out there tripping yourself on the golf course?
In this week’s golf psychology session, mental game of golf expert and author of The Mental Game of Golf, Dr. Cohn, responds to a question from Maggie who had this to say about his game:
“I have too much intensity while playing because I want to succeed too much. And want to win badly. Then, when I don’t play well, I have destructive self-talk, lack of trust in technique, tightening up while playing. How do I deal with this?”
COHN: High level of intensity isn’t a bad thing…Higher intensity leads to a higher level of focus. Maybe your are trying to play perfectly out there or you care so badly about what others think about your game…Here is an exercise I would recommend. Sit down and think about what are those things you say to yourself when your are not playing well? What would a bestfriend tell you?
Listen to the podcast now to learn what Dr. Cohn has to say about playing positively and not dwelling on the mistakes you committed during the game.
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Golfer’s Mental Edge
What’s the big sign that your mental game is the weak link in your golf game? When you can’t play consistently as well as when you play a practice or casual round–or your range game is way better than your game on the course. If you suffer from lack of focus, low self-confidence, poor composure or other mental game obstacles on the course, you can’t reach your true potential in golf.
The Golfer’s Mental Edge 2.0 Audio and Workbook program is ideal for any amateur, collegiate, junior, and tour professional golfer.
Golf coaches and instructors would also be wise to teach “The Golfer’s Mental Edge 2.0” principles to their players. This program is perfect for any golfer who wants to improve performance and consistency by managing their mind better on the course.
