gymnastics psychology

Challenges Of Having Limited Competitions During A Long Season

Sports Psychology Podcast

  Are You Stuck In A Training Mindset? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce talk about how having a long season with very few competitions can present some challenges. Dr. Cohn and Wendy discuss how this can cause gymnasts or other performance based

Gymnastics Psychology: Stuck In A Practice Mindset

Sports Psychology Podcast

In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn and Olympian Wendy Bruce-Martin talk about training and competing mindsets in gymnastics. Dr. Cohn and Wendy discuss how perfectionism in gymnastics makes it difficult for gymnasts to get out of a “training mindset” when in competition. Learn more about how a