injury recovery for athletes

How to Maintain Confidence After an Injury

Confidence After Injury

Comeback After Injuries Injuries can be devastating and demoralizing to athletes… The longer an athlete cannot practice, the more difficult the layoff and recovery process become. But the day you step back into competition may be the most anxiety-ridden moment. Returning from an injury may bring to the surface many fears: fear of re-injury, fear of losing your … Sport Psychology Article…

How To Comeback Strong After An Injury

Comeback After Injuries

Mental Toughness Tips For Athletes Injury is a challenge that most athletes will face at some time during their career. Injuries can range from mild to serious ones requiring surgery. Injuries are not easy for anyone. For some athletes, the emotional impact of an injury can be devastating. With injury, athlete have a fear of the unknown, “Will … Sport Psychology Article…