How a Mental Game Coach Can Help You. What can a Mental Game Coach do for you during the COVID-19 pandemic? Many athletes no longer feel like athletes since they are not training or …
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3 Ways to Quickly Rebound from Mistakes
Don't Let One Mistake Affect Your Performance Does making a mistake affect your performance in competition? Maybe you can refocus and be your best for the rest of the competition. Or possibly, …
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Does Perfectionism Help Your Performance?
How Perfectionism Affects Competitive Sport Performance What are your thoughts on perfectionism for athletes? In your opinion, should the goal be to have a perfect performance? So many …
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Athletes Who Are Stuck in a Training Mindset
How to Develop a Competitive Mindset What is a competitive mindset? Can you learn to develop a competitive mindset? Two mindsets are important for your success. The are: the training mindset and …
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3 Keys to Finishing Strong in Competition
How to Close Out Games and Maintain Leads Are you confident in your ability to close out games? Or do you become fearful and play sloppily when you have a lead? Whether your sport is hockey, …
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Tom Brady and Mental Toughness
How to Improve Mental Toughness in Football How do you feel when your coach runs a long, strenuous practice? When your coach has you run 20-30 minutes of sprints after you just trained for two …