How Do Olympic Athletes Stay Focused on The Process? Why do you compete in your sport? What is your ultimate athletic goal? Herm Edwards, former NFL coach, famously stated, “You play to …
Concentration Tips For Young Athletes
Parents: Help Young Athletes Improve Focus Video In the new video series "Sports Parents Success Tips," Dr. Patrick Cohn answers your youth sports psychology and mental training questions that deal …
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How did Brenda Martinez Overcome Failure?
Helping Athletes Bounce Back From Failure Making mistakes messes with many athletes’ minds. You see it all the time and you probably have experienced it to some degree. You have trained hard for …
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How Phelps Bounces Back From a Big Loss
Phelps' Response to a Devastating Loss Have you suffered a tough loss in your career? Maybe it was a loss where you were favored to win or against an opponent that has never beaten you, or against …
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How to Use Proactive Confidence
The Benefits of Mental Training Many athletes feel too much pressure in sports and it affects their ability to take practice to competition. Maintaining a certain weight, dealing with early …