The Fearless Athlete is 14-day step-by-step easy-to-apply mental training program designed to help you overcome the mental barriers of perfectionism, fear of failure, and learn to perform with unbeatable trust. You learn how to overcome performance anxiety, trust your practice and perform freely in competition. This program consists of 2 audio CD’s and a workbook you use for just … Sport Psychology Article…
Learn how to putt, chip, and pitch freely & enjoy golf again! “Breaking The Yips Cycle” is a complete brain dump of the TOP NINE mental training sessions I do with my personal coaching students to help them overcome the yips and play with freedom again. Breaking The Yips Cycle DVD and Workbook program is ideal for any … Sport Psychology Article…
How to Develop A Pregame Routine Are you anxious prior to competitions? Do you feel unsure before a game and fearful that you might mess up? Prior to a competition, are your thoughts scattered and your mind filled with distractions? Do you find it difficult to mentally prepare for a competition and get into the right mindset? Anxiety, … Sport Psychology Article…
What is Mental Coaching? In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers sports psychology questions from athletes, parents and coaches. Are you curious about what happens during a mental training program and what we deliver to athletes, sports parents and coaches? In this video, Dr. Cohn discusses: “What happens in a mental training program? What is … Sport Psychology Article…
What is The Success Rate With Mental Coaching? In this week’s sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers mental game questions in Sessions With Doc. We get a lot of questions about doing mental coaching and what mental coaching is all about. There are some myths and misconceptions out there so I would … Sport Psychology Article…
How to Turn Mistakes Into Success How do you respond to losing or failure? What sort of emotions does failure evoke within you? How have you recovered from failure in the past? Your perspective on failure affects your thoughts and impacts your emotion. These three components, perspective, thoughts and emotions, will determine how you respond to failure. Many … Sport Psychology Article…