Managing Negativity From Others What are the main distractions that affect your performance? In what competitive situations do you find focusing more difficult? Distractions can be described as …
Coaches: How to Better Support Your Athletes
Improving Athletes Metal Game for Peak Performance In this sports psychology video, Dr. Cohn helps sports coaches to improve their coaching approach to better support their athletes mental game …
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Execute Your Range Swing to the Golf Course
Simplify Your Thoughts from Pre-round Warm-up to Finish Do you have trouble taking your pre-round warm-up to the golf course and get nervous? In this week's golf psychology session, mental …
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The Importance of Mental Toughness
Learning Mental Toughness Skills What is the core characteristic of mental toughness? The term "mental toughness" is used by a lot of athletes... Everyday you watch or listen to professional …
Mindset to Maintain Confidence After a Mistake
Growing and Learning From Costly Mistakes What effects do game-ending mistakes have on your confidence? For most young athletes, losing is difficult, but making a costly mistake late in a …
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When Your Opponents Intimidate You
How to Help Golfers Focus on their Game and Beating the Golf Do you allow your opponents or your playing partners to get in your head and affect your mindset? In this week's golf psychology …