Using Warm-ups to Set the Tone Early
Don’t Wait To Set the Tone What is your mindset at the start of a competition? Do you tend to play cautiously at the beginning of a game or come out of the gates swinging? When … Sports Psychology Tip
Athletes Who Play Too Safe During Games – Video
Are you or your athlete playing too safe in games? This week, Dr. Cohn answers a questions from a sports parent who’s athlete is playing to safe or passively in games. This can often be an … Sports Psychology Tip
How to Recover Like the Pros After Losses
Do you Feel Demoralized After a Bad Game? It’s one thing to have a bad game, but a disastrous game can be mentally deflating. Even worse are consecutive horrible games. When you have back-to-back disastrous performances, … Sports Psychology Tip
How to Turn Negative Criticism into Motivation
What Fuels your Motivation? Wins, personal bests, rewards, awards, and compliments are positive forms of motivation for athletes. When your coaches, teammates, or parents believe in you, you will feel that extra spark to go for … Sports Psychology Tip