When Does Thinking Become Detrimental? Is it even possible to replicate good technique in competition without thinking? Technique and mechanics are crucial for both confidence and success in sports. However, mechanics are quite detailed. There are a lot of moving parts. For a baseball pitcher to throw strikes, there are many technical variables to consider, such as … Sport Psychology Article…
Ever Been on a Team That Lost its Star Player? Imagine how hard it was for the athlete who needed to fill in for that player. Whether it is for a game or the season, filling in for the top player on your team is a formidable task. Players rely heavily on their star teammates. They look to … Sport Psychology Article…
Have You Ever Had a Team Conflict? Team conflict can affect how you feel about your team, how much you enjoy your sport, and how intensely you pursue your goals. Not only does conflict affect you, but it can also create tension with your teammates, coaches, family, and friends outside of sport. Can you relate to the following … Sport Psychology Article…
How Can You Take Your Game to the Next Level? Basketball players spend hours in the gym taking hundreds of shots. Football players hit the weight room and bench, squat, and dead lift to build physical strength. Golfers tweak their mechanics to find just the right swing. Extra practice and technique refinement help build an athlete’s confidence. Yet, … Sport Psychology Article…