Mental Game of Golf

Your Mindset for Playing Golf in the Wind

Coping With Adverse Playing Conditions

Playing Well When Faced With Adverse Conditions There are many challenging aspects to the game of golf and many are outside your control, such as weather, course conditions, your score and the leaderboard. There is one uncontrollable factor that distracts or hurts golfers’ mental game… wind! Wind gusts and swirling winds affect both the flight of the ball … Sport Psychology Article…

Playing Your Best Golf Without Your “A” Game

Player's Mindset

Jason Day’s Tournament Win How do you play golf when you don’t have your A-game? As Tiger used to say, “I didn’t have my A game, but I was able to get it done.” Jason Day, winner of the 2016 Arnold Palmer Invitational talked about how he didn’t feel confident over ANY shots on Sunday… But he was … Sport Psychology Article…

How Spieth Deals with a Bad Round

Handling a Bad Round of Golf

Spieth’s Comeback A bad round of golf isn’t the end of the world. Poor play for a round is not indicative of a slump to come. Nor does an “off” day mean your golf skills are in decline. Golfers get in trouble when they lose perspective after a bad round of golf… Negative thoughts invade your mind after … Sport Psychology Article…

Dufner Learns To Overcome High Expectations

High Expectations in Golf

High Expectations In Golf Do you feel pressured to live up to the expectations of others? Do you feel you constantly let down others because of your play during golf tournaments? Expectations can erode your love for the game and wreak havoc on your performance… but you didn’t always feel the pressure of high expectations. Remember when you … Sport Psychology Article…

Mental Game Lessons Learned From the USA Women’s Solheim Cup

Mental Strategies For a Comeback

USA Women’s Golf Team Handling Pressure Recently, the USA Women’s golf team defeated Europe to win the Solheim Cup. The win was a huge come back for the USA women, who struggled in the beginning two days. Several factors contributed to the comeback mindset that ultimately led the team to victory. Ability to Handle Pressure The game began … Sport Psychology Article…

How to Counter the Frustration of Missing Putts

Frustration in Golf

Frustration In Golf Does the frustration from missing putts cause a spill over effect into other areas of your game? According to one reader, David, he thinks that, on his worst putting days, it leaks into the rest of his game. He went on to say there are three reasons for this: I think everyone understands the first … Sport Psychology Article…