Peak Performance Sports Logo

Mental Game of Golf

Lydia Ko: The Mindset of a Record-Breaking Champion

How Visualization Helps Boost Confidence

Focusing Your Emotions On The Green Focusing is the most important and, often, most challenging mental skill to master in golf. Golf tournaments are filled with potential distractions, in particular negative thoughts and counter-productive emotions. Focusing … Sports Psychology Tip

Are You Stuck In The Yips Cycle?

Golf Psychology Podcast

What Happens When You Have The Yips? Dr. Patrick Cohn, golf psychology expert and author of the “Golfer’s Mental Edge” CD program, teaches amateur to tour professional golfers how to improve their mental game of golf … Sports Psychology Tip