Watch sport psychology videos to improve your mental performance for sports and performances
When athletes have high expectations about what others expect, they feel more pressure to be perfect and not make mistakes. Is everyone telling you how good you can be at sports, but you are not meeting those expectations? Watch this video to learn how to deal with pressure from others: Video on Expectations Leading to Increased Pressure Related … Sport Psychology Article…
Are you or your athlete playing too safe in games? This week, Dr. Cohn answers a questions from a sports parent who’s athlete is playing to safe or passively in games. This can often be an issue for athletes with fear of failure. Watch this video below to learn how to play your game with out fear of … Sport Psychology Article…
In this video, you learn sports psychology strategies to take your practice game to competition Do you play more tentatively in matches compared to practice? Watch this video to learn how to play your “normal” game when you go from practice to matches? Video on Taking Practice Game to Competition Related Sports Psychology Articles *Subscribe to The Sports Psychology … Sport Psychology Article…
In this sports psychology video, I discuss why athletes quit sports and the right and wrong reasons to quit: Here’s the question of the week: “I’m playing soccer and I’m thinking about quitting because I am literally the worst one on the team. I tried to tell my parents that I don’t want to play soccer anymore, but … Sport Psychology Article…
When you make a bad play or something doesn’t go your way during competition, do you get frustrated or upset easily? In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren’t going your way. How do you maintain composure during the game? Learn how to have emotional control and maintain composure as … Sport Psychology Article…
When you’re not performing your best, do you sometimes shut down and stop communicating with your teammates? Many athletes struggle with communication when they aren’t performing well in competition. However, in this sports psychology video, Dr. Cohn helps athletes effectively communicate with their teammates. What can you do continuously communicate with your teammates instead of shutting now? Learn … Sport Psychology Article…