In this episode, you will learn strategies to manage social media as an athlete in today’s society. We discuss how to keep your focus solely on competing. Dr. Patrick Cohn is a master mental performance coach who works … Sports Psychology Tip
How Do You Stay Mentally Strong During Setbacks? Setbacks are an inevitable part of every athlete’s journey. Whether it’s injury, a performance slump, reduced playing time, or personal struggles, these moments challenge more than just physical … Sports Psychology Tip
Are Athletes Letting Social Pressure Hurt Their Performance? In this video, you will learn strategies to manage social media as an athlete in today’ssociety. We discuss how to keep your focus solely on competing. Peak Performance … Sports Psychology Tip
How Do Mentally Tough Athletes Handle Naysayers? Mentally tough athletes know how to handle criticism. Instead of letting negativity affect their game, they stay focused on preparation, confidence, and growth. They learn to filter feedback, use … Sports Psychology Tip
How do Pro Athletes Bounce Back After Losing? Summary: Pro athletes bounce back after losing a game by learning from it. They look at what went wrong and where they can improve. They use the loss … Sports Psychology Tip
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. Listen to Learn More: Related Sports Psychology Article The Composed Athlete (Digital Download) “The … Sports Psychology Tip
In this episode, you will learn three tips to help your athlete get noticed by college coaches from a mental performance coach perspective. College Recruiting Tips from a Mental Performance Coach
In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Dr. Patrick Cohn is a master mental performance coach who works with professional … Sports Psychology Tip
In this episode, you will learn how to manage balking in your sport. We discuss strategies for how to overcome mental blocks and perform freely again. Peak Performance Sports, LLC helps athletes and performers improve mental … Sports Psychology Tip
What Happens Mentally After Performance Collapses? Summary: Performance meltdowns are some of the toughest challenges athletes face—blowing a lead, collapsing under pressure, or letting mistakes snowball. These moments can leave long-lasting scars, creating fear and anxiety … Sports Psychology Tip