In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn interviews Jim Fannin about his approach to mental coaching. This podcast is a special preview of one of 14 interviews with nationally recognized top sports psychologists. In this excerpt, Jim Fannin speaks about his experience as a sports psychologist. Fannin … [Read more...] about Getting into “The Zone” with Jim Fannin
How to Perform in the Zone How often do you or your athletes perform in the “the zone”? What is the zone? The zone is simply a mental state of total focus in the present moment. We call this being “immersed” as it indicates you don’t worry about outcomes or are not distracted when you perform. You trust your skills and react without worry, … [Read more...] about Mindsets to Help Athletes Perform in the Zone
In this week's sports psychology podcast, mental game of sports expert, Dr. Patrick Cohn, answers a question from an athlete who loses intensity when in the lead. Dr. Cohn discusses how to overcome a comfort zone and break through personal barriers in sports. Listen to this month's sports psychology podcast to learn how to improve your … [Read more...] about Do You Perform With A Comfort Zone In Sports?