The Power of Visualization for Athletes Do you use visualization or imagery with your training regimen? Most athletes do not visualize or might only visualize before important competitions. Visualization is the process of mentally rehearsing a … Sports Psychology Tip
Stop Dwelling on Mistakes for a Better Mindset How do you process a disastrous performance? How do you move on from a performance that is so devastating that you want to leave the arena as fast … Sports Psychology Tip
Mental Imagery In Sports In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about how to use visualization for athletes in competition. In this week’s Session With Doc, Dr. Cohn … Sports Psychology Tip