The Power of Visualization for Athletes Do you use visualization or imagery with your training regimen? Most athletes do not visualize or might only visualize before important …
How to React to a Poor Performance
Stop Dwelling on Mistakes for a Better Mindset How do you process a disastrous performance? How do you move on from a performance that is so devastating that you want to leave the arena as fast as …
Mental Rehearsal For Athletes – Peaksports Video
Mental Imagery In Sports In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about how to use visualization for athletes in competition. Visit …
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